Valentine's Day Smoothie - North Dallas Moms

If your family likes to celebrate holidays from morning till night, you’ll love starting your Valentine’s Day with this filling (and pink!) strawberry smoothie bowl from Tabitha Blue, a Tampa, Florida-based mom of four who pens the popular Fresh Mommy Blog.

Valentine’s Day Strawberries ‘n’ Cream Smoothie Bowl

Serves 1


  1. 1 cup frozen strawberries
  2. ½ cup greek vanilla yogurt
  3. ¼ cup milk of choice (I use almond milk)
  4. 1 Tbsp. maple syrup
  5. Optional: 1 scoop vanilla protein powder

Topping Options

  1. ½ cup cornflakes
  2. 5 strawberries, sliced (like a heart)
  3. Banana slices
  4. 2 Tbsp. almonds
  5. Extra yogurt to drizzle
  6. 2 Tbsp. coconut flakes
  7. 2 Tbsp. mini chocolate chips (optional)


  1. Blend the strawberries, yogurt, milk, protein powder and maple syrup until smooth. Transfer to a bowl and top with the cornflakes, strawberries, bananas, almonds, coconut flakes, chocolate chips (if feeling extra decadent), and a drizzle of yogurt.
  2. It takes like strawberry ice cream while being filling and nutritious!

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