CKO Kickboxing is now open in Frisco, TX. The first location in DFW of the well-known franchise opened in early November. The owner Brian Holbrook has his sights set on helping others in their health and wellness journey. Kickboxing has helped in his own weight loss journey of 180+ lbs down and counting. “It’s truly the most fun you can ever have working out,” he says, and we could not agree more!The studio gym consists of 35 heavy bags, and each class is instructor-led. You’ll never get bored with your class workouts here because the instructors all have their own unique style. In each class, you can expect to be 80% on the bag while being guided by fitness professionals every step of the way. Sixty minutes of high-intensity kickboxing and full-body exercises can help you burn up to 1200 calories per class.
At CKO Kickboxing, all levels are welcome, and they truly care about helping you reach your fitness goals by keeping you accountable.
Join in the New Year for their 6-week Total Tune-Up:
Refocus, refuel, and restore your health with our 6-week Total Tune-Up! A 6-week challenge that will completely transform and kickstart your wellness journey.What’s included?
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Unlimited 1-hour full-body workout group fitness kickboxing classes- Three 90-minute BootCamps
- 2 Inbody Scans
- Nutrition Guide
- Private FB Group Support
- Accountability
We will have a prize for whoever has the highest body composition changes in both male and female divisions.Starts:1/7/2023Ends: 2/11/2023Cost for Non-Members: $249.99Money-back guarantees if results are not seen attending 3x classes, following the nutrition plan, and attending all of the boot camps.