Welcome to the first North Dallas Moms Health & Wellness Guide!
As Moms, we take care of everyone in the family first, often putting ourselves last. This is your year. The year of YOU. I challenge you to take a health & wellness moment and try out one of these amazing services. YOU deserve it.
I’ve had so much fun putting this guide together. Our community is full of businesses that are here to serve you and assist in your health goals. I got to speak with many small business owners, and I loved the enthusiasm and energy for helping members, Moms especially, feel their absolute best.
A big thanks to the community-minded sponsors of this Health & Wellness Guide, Family Health Market & Colony Chiropractic. With their support I was able to put together a comprehensive guide with a variety of services for many wellness needs. I hope there’s something for everyone here!
Family Health Market
4971 Preston Rd #8525, Frisco, TX 75034
Family Health Market is a family owned and operated, health food store providing a variety of vitamins, supplements, and sports nutrition at the most competitive prices in the area. The Frisco location has been serving the area since 2003.
Colony Chiropractic
4709 State Hwy 121 #124, The Colony, TX 75056
“At Colony Chiropractic, we believe that chiropractic care is more than just treating back pain. Our approach focuses on the intricate connection between your spine and overall health.”
Colony Chiropractic offers a variety of complementary care modalities such as, cold laser therapy and massage to enhance your health & wellness.
Viva Day Spa + Med Spa
8300 Preston Rd #250, Dallas, TX 75225
Founded in Austin by a dynamic sister duo and their best friend in 2005, and recently expanded to the Plaza at Preston Center-Dallas area, Viva aims to provide the finest quality services in an environment that is inviting and relaxing. They offer a variety of non-invasive med spa treatments as well as massages, facials and skin care services.
Honor Yoga
3020 Legacy Dr Suite 220, Plano, TX 75023
Honor Yoga Plano provides a place where North Dallas moms can take a moment for themselves to exhale and reconnect. Our all‑level yoga and aerial classes meet you where you are—whether you’re craving a challenge, restoration, or a little of both. Alongside our daily classes, we offer weekly kids aerial yoga, monthly healing workshops, and personalized options like private sessions and beginner‑friendly trainings to help you start or deepen your practice. It’s a space to feel welcomed, inspired, and connected.
Graves Chiropractic
7500 Stonebrook Pkwy #103, Frisco, TX 75034
With over 25 years serving the Frisco area, Graves Chiropractic is a well-known and loved Chiropractic office where you can be sure you will receive the best care. I have been a patient of Dr. Cross, and I went from limping to walking out with a pep in my step after a single visit. If you are in pain, give them a call and let them help figure out what’s going on! You’ll be in great hands.
Beem Light + Sauna – West Plano
2108 Dallas Pkwy #216A, Plano, TX 75093
Personalized infrared light and sauna for your health & wellness journey. Infrared Sauna is known to lift your mood, burn calories, increase metabolism, boost immunity, remove toxins and more.
Infinity Wellness Frisco | Chiropractic Rehab Spa
7777 Warren Pkwy suite 370, Frisco, TX 75034
Infinity Wellness provides a variety of services, including as spinal adjustments, decompression therapy, massage therapy, nutritional counseling, and more, all personalized to your specific needs. They believe in a comprehensive approach to health, combining innovative treatments with education and support to empower you on your health & wellness journey.
Reach out to the team today to take advantage of a 50% discount for New Patients!